
In recent years, peptides have emerged as a promising focus in the world of health and wellness. These small chains of amino acids, which are the building blocks of proteins, play crucial roles in biological functions and have sparked intense interest for their therapeutic potential. But what exactly are peptides, and what does current research reveal about their health benefits?
What are Peptides
Peptides are short chains of amino acids, typically containing between two and fifty amino acids. Unlike proteins, which are long and complex, peptides are simpler and more easily absorbed by the body. This makes them highly versatile, with applications ranging from skin care to advanced medical treatments.
Naturally occurring in the body, peptides regulate various biological processes, including:
- Hormonal functions
- Immune system responses
- Cellular communication
- Tissue repair and regeneration